Maine Integrative Wellness | Rapid Relief with Emotional Freedom Technique

Emotional Freedom Techniques (EFT) is an acupressure therapy that rapidly reduces and usually permanently eliminates anxiety, stress, fears and phobias. Dr Shotz has used EFT successfully on thousands of patients in the last fourteen years and is considered a Master practitioner of the technique. He considers EFT the fastest and most powerful stress reduction therapy ever discovered.

EFT utilizes the energy pathways (meridians) used for thousands of years by acupuncturists. Instead of using needles, EFT therapists tap on surface points of the major meridians to effect the desired changes. Fast, painless and non-invasive, clients often report a dramatic lifting or lightening sensation as long-standing blocks or recently acquired stressors are released, and no reliving of the stressful experience is necessary. In fact, details of the event or concern are not needed for successful treatment, so privacy issues are not raised. Complete resolution of recent or long-standing emotional issues is often achieved in minutes, though on occasion follow-up sessions are necessary. Results are guaranteed.